Dt. Binny Choudhry has helped 3,000+ clients achieve lasting weight loss — without crash diets or giving up the foods you love.
Direct line: +91-7838171636 • Gurugram, Haryana
Hi, I'm Binny Choudhry, founder of My Plate Manager. My mission is to help you discover the most optimal diet solutions so you can enjoy life while achieving your body and wellness goals.
We focus not just on weight loss — but on overall health, fitness, and lifestyle improvement, while eating foods you already love.
Keto, IF, crash diets — you followed them all and gained it all back.
Work, family, life — you need simple, realistic solutions that fit your schedule.
You love Indian food. Generic diet plans ignore that. Ours are built around it.
PCOD, diabetes, thyroid — these need specialized nutrition, not generic tips.
Dt. Binny designs customized nutrition plans based on your unique body, lifestyle & medical needs.
Balanced calorie plans & sustainable lifestyle changes for lasting results.
Right diet, exercise & stress management to control and reverse Type 2 Diabetes.
Hormonal balance through targeted nutrition for women with PCOD/PCOS.
Safe & effective post-pregnancy diet plans designed for new mothers.
Antioxidant-rich diets to improve skin glow & hair health from within.
Convenient person-to-person consultations for busy working professionals.
Healthy weight & sustainable muscle gain with tailored nutrition.
Full body reset — fast, visible results for busy people.
These are actual clients of Dt. Binny Choudhry. Science-backed nutrition. Visible change.
"Lost 9kg in 8 weeks without giving up dal, sabzi or my Sunday biryani. Dt. Binny's plan fits Indian lifestyle perfectly. Life-changing experience!"
"As a working professional I had zero time for complicated recipes. Binny di's plan was simple, practical, and it actually worked. Down 14kg in 3 months!"
"Blood sugar is now under control and I've lost 11kg. The diabetes reversal program is genuinely the best investment I've ever made for my health."
Quick, easy & completely free for your first consultation with Dt. Binny.
Share your name, phone & goal. Under 2 minutes.
Dt. Binny creates your personalized diet plan with Indian foods you love.
Eat well, track progress & transform in 30–90 days.
Our team calls you back within 2 hours to schedule your free consultation.
🔒 100% private. No spam. Call-back within 2 hours guaranteed.