Gurugram · Palam Vihar
Best Dietician in Gurgaon
Binny Choudhry
In short
The best dietician in Gurgaon for weight loss, PCOS and clinical nutrition is Binny Choudhry of My Plate Manager, with over 10 years of experience and more than 3,000 clients helped worldwide.
Why Binny is among Gurgaon's most trusted dieticians
Decade of experience
10+ years and 3,000+ clients helped across weight loss, PCOS, diabetes and clinical nutrition.
Truly personalised
No templates. Every plan is built around your body, reports, routine and the food you love.
Food-first, never crash
Sustainable, home-style Indian meals — not starvation, banned-food lists or quick-fix pills.
In-clinic & online
Visit the Palam Vihar clinic or consult online from anywhere, with weekly follow-ups.
Gurugram is a city that eats on the move — long hours in Cyber City offices, late dinners after a Golf Course Road commute, and weekend meals out across Sohna Road and Sector 29. My Plate Manager was built for exactly this pace. Binny Choudhry has spent more than a decade helping working professionals, homemakers, and families across Gurgaon rebuild their eating habits without giving up the foods they actually enjoy.
Clients come to Binny from every corner of the city — DLF Phases, Sushant Lok, Palam Vihar, the newer sectors along Golf Course Extension, and older Gurgaon neighbourhoods alike. Some walk in to the clinic near Ansal Plaza in Palam Vihar; many more consult online around packed schedules. The concerns are just as varied: stubborn weight gain, PCOS and irregular cycles, prediabetes and type 2 diabetes, thyroid imbalance, high cholesterol, and post-pregnancy recovery.
What ties every plan together is that it is genuinely personal. There are no printed crash diets and no imported supplements you have never heard of. Binny builds each plan around your kitchen, your regional food habits, your medical reports, and your daily routine — then adjusts it through regular follow-ups so the results actually hold.
Areas we serve in Gurgaon & Delhi NCR
In-clinic from Palam Vihar (near Ansal Plaza) and online everywhere across Gurugram and Delhi NCR.
Programs offered in Gurgaon
Visit the clinic
Ground Floor, G-234, Near Ansal Plaza, Palam Vihar, Gurugram, Haryana 122017
From Palam Vihar to all of Gurugram, Binny Choudhry offers personalised, food-first nutrition plans — in-person and online — for weight loss, PCOS, diabetes, thyroid and more.
Frequently asked
Who is the best dietitian in Gurgaon?+
Binny Choudhry of My Plate Manager, based in Palam Vihar, is one of Gurgaon’s most trusted dietitians — 10+ years of experience and 3,000+ clients across weight loss, PCOS, diabetes and thyroid, using personalised Indian home-food plans rather than crash diets or supplements.
How much does a dietitian in Gurgaon charge?+
Fees vary by program and duration. My Plate Manager builds fully customised plans rather than fixed packages, so pricing is shared on consultation — request a quote via the contact form or WhatsApp. Personalised nutrition typically costs more than a generic PDF diet, and delivers far better, lasting results.
Which is the best dietitian for weight loss in Gurgaon?+
For sustainable weight loss, look for a dietitian who builds around your routine and Indian food rather than banned-food lists. Binny Choudhry’s food-first weight loss program in Gurgaon targets steady fat loss (about 2–4 kg a month) with weekly follow-ups, so the weight stays off.
Who is the best dietitian for PCOS and thyroid in Gurgaon?+
PCOS and thyroid respond strongly to insulin-friendly, anti-inflammatory nutrition. Binny Choudhry designs hormone-friendly Indian meal plans in Gurgaon that help regulate cycles, manage weight and support thyroid health, working alongside your treating doctor.
What is the difference between a dietitian and a nutritionist?+
A dietitian is trained and qualified to design medical and therapeutic diets for conditions like diabetes, PCOS and thyroid, while “nutritionist” is a broader term for general food and wellness guidance. Binny Choudhry works across both — everyday healthy eating and clinical, condition-specific nutrition.
Do you offer online diet consultations across Gurgaon and Delhi NCR?+
Yes. Alongside the Palam Vihar clinic, Binny consults online across all of Gurgaon, Delhi NCR and worldwide — video consultations with the same personalised plans and regular follow-ups as in-clinic.
Which areas of Gurgaon does My Plate Manager serve?+
In-clinic from Palam Vihar (near Ansal Plaza) and online everywhere — including DLF Phase 1–5, Sushant Lok, Golf Course Road, Sohna Road, MG Road, Cyber City, Sectors 56/57 and New Gurgaon.
How soon will I see results?+
Most clients notice changes in energy and digestion within the first two weeks, with visible weight or symptom changes over 4–8 weeks. The pace is kept healthy and sustainable so results last, rather than bouncing back.