DLF Phase 1–5
Dietician in DLF Phase 1–5
In short
For DLF Phase 1 to 5 in Gurgaon, dietician Binny Choudhry of My Plate Manager provides personalised weight loss, PCOS and clinical diet plans, available in person and online.
Residents of DLF Phases 1 through 5 work with Binny for expert, personalised nutrition — easily accessed online or at the Palam Vihar clinic.
The DLF Phases run the length of Golf Course Road, and life there moves fast — corporate schedules, frequent travel, dining out, and gym routines that need the right nutrition behind them. Binny Choudhry works with residents from DLF Phase 1 through Phase 5 who want a plan that keeps up with that lifestyle rather than fighting it.
Given the distance from Palam Vihar and the traffic along Golf Course Road, most DLF Phase clients choose a hybrid arrangement: an initial consultation to review goals and medical reports, then ongoing follow-ups by video and WhatsApp. It keeps the plan on track without adding another commute to an already full week.
The concerns here often skew toward high-pressure-lifestyle issues — weight management for desk-bound professionals, PCOS, prediabetes, cholesterol, and fatigue that turns out to be diet-driven. Binny factors in the eating-out and travel reality of DLF life, so the plan is something you can actually follow at a restaurant or an airport lounge, not just at home.
Ground Floor, G-234, Near Ansal Plaza, Palam Vihar, Gurugram, Haryana 122017
Programs available in DLF Phase 1–5
Also see our main Gurgaon page.
Frequently asked — DLF Phase 1–5
Do you offer online diet consultations for DLF Phase residents?+
Yes. DLF Phase 1–5 clients frequently consult online by video and WhatsApp, with the option of an in-person first visit at the Palam Vihar clinic.
How do DLF Phase clients usually work with My Plate Manager?+
Most use a hybrid approach — an initial consultation to set the plan, then regular online follow-ups — which suits the busy Golf Course Road schedule.
Can a diet plan work with frequent dining out and travel?+
Yes. Binny builds plans around real DLF lifestyles, including eating out and travel, so the guidance is practical whether you are at home, a restaurant or on the move.