Dietician in Palam Vihar

Palam Vihar is home turf for My Plate Manager. The clinic sits near Ansal Plaza, which means residents across the blocks — from the older sectors near the community centre to the newer builds toward the Dwarka Expressway side — can reach Binny in a short drive or even a walk. For a lot of local families, that convenience is the difference between finally starting a diet plan and putting it off yet again.

Because the clinic is right in the neighbourhood, Palam Vihar clients tend to prefer in-person consultations for that first sit-down — bringing along blood reports, discussing the family kitchen, and mapping out a plan face to face. Follow-ups then often move online over WhatsApp and video, so a busy week never means skipping a check-in.

The people who walk in are a real cross-section of Palam Vihar: parents managing thyroid or cholesterol, young professionals tackling PCOS and weight, and older residents working on diabetes and blood pressure through food. Every plan is built around what is actually cooked at home here, not a generic template.