Sectors 56 & 57
Dietician in Sectors 56 & 57
In short
For Sectors 56 and 57 in Gurgaon, dietician Binny Choudhry of My Plate Manager provides personalised weight loss, PCOS and clinical nutrition plans, in person and online.
Sector 56 and 57 residents reach Binny easily for expert, personalised diet plans — online or at the Palam Vihar clinic.
Sectors 56 and 57 sit along Golf Course Extension Road, one of Gurgaon’s fastest-growing residential belts, packed with high-rise condominiums and young families who have moved in over the last few years. Binny Choudhry works with a lot of these newer residents, many of whom are setting up healthier routines for the first time since relocating to the city.
Because Sector 56/57 is across town from Palam Vihar, most clients here lean on online consultations. A video call for the first session, medical reports shared digitally, and follow-ups over WhatsApp mean there is no need to battle Golf Course Extension traffic just to check in on progress. Those who prefer meeting in person are always welcome at the Palam Vihar clinic.
The requests from this area often centre on modern-lifestyle problems: weight gain from long desk hours, PCOS and hormonal health, early signs of high blood sugar, and the energy dips that come from eating out too often. Binny tailors each plan to apartment living and the reality of ordering in, so it stays doable without a full lifestyle overhaul.
Ground Floor, G-234, Near Ansal Plaza, Palam Vihar, Gurugram, Haryana 122017
Programs available in Sectors 56 & 57
Also see our main Gurgaon page.
Frequently asked — Sectors 56 & 57
How do clients from Sector 56 reach My Plate Manager?+
Sector 56 and 57 residents most often consult online by video and WhatsApp. In-person visits are available at the Palam Vihar clinic near Ansal Plaza for those who prefer them.
Is online consultation a good option for Golf Course Extension residents?+
Yes. Online consultations save the commute across Golf Course Extension Road, while offering the same personalised plans and regular follow-ups as an in-clinic visit.
What do Sector 56/57 clients usually consult for?+
Common concerns include weight management, PCOS and hormonal health, early blood-sugar issues, and low energy from irregular eating — all handled with personalised plans.